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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, April 18, 2023

Getting "Out in Nature” (Kind of a Book Review)

Sunny and I get out every morning, and the desert is greening up now.
 

Strange beings, human beings, aren’t we? So often we forget that we are not separate from nature but natural creatures ourselves, which means that we are always “in,” as in “part of” nature. At the same time, we also know the difference between indoors and outdoors, the difference between houses and shopping malls and office buildings and classrooms as opposed to parks and woods, beaches, mountains, and campgrounds, and so, in a way, the scientific “news” in Florence Williams’s book, The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative (NY: W. W. Norton & Co., 2017, paper, $15.95) didn’t seem like news to me at all. 


Reading indoors, but with doors and windows open, birdsong audible in the background


When I worked office jobs, back in the 1970s and 1980s, I often felt like a captive, so tethered to my telephone and typewriter (these were the old days) for hours, on such a short leash, that even going down the hall to the restroom meant being jerked back by a ringing phone. But was that just me -- or me and people like me but not everyone? What about those who say, “I’m not an outdoor person”?

 

Ah, but that’s where it gets interesting! Because some of the researchers looking at all the ways the outdoors benefits us felt no personal desire themselves to leave their computers and laboratories and were skeptical of other researchers’ work that found huge gains in physical and mental health among test populations. Some even work on developing “virtual nature,” an oxymoron if I ever heard one but quite a lively field, apparently. (Go figure!) 

 

One such skeptic was Frances Kuo, director of the Landscape and Human Health Laboratory at the University of Illinois, Urbana-Champaign, whose research focused on urban environments, comparing public housing apartment complexes with various sorts of courtyards: (1) those with no greenery whatsoever, (2) those with both greenery and concrete, and (3) those with grass and trees. Over a two-year period, her study found the buildings in the middle group had 42% fewer crimes compared to the concrete-only group, and the buildings with the greenest surroundings had, compared to the non-green courtyard buildings, 48% fewer property crimes and 56% fewer violent crimes.

 

“I am not historically a nature lover,” Kuo told me. “I had no personal intuition when I started that these findings would come out the way they have. But twenty years later, I have convinced myself.” 

 

So to the question, “Do we really need to study this to know that nature is necessary to human beings?” the answer is yes, because in modern Western civilization Western science is such a driving force in our lives that until scientists are convinced, natural needs can be and usually are downplayed or outright ignored.

 

The Finns got into the research game early, for economic reasons, wanting to lower health care costs. Their studies would also, they believed, provide data for city planners, depending on conclusions those studies might reach, and for them subjects do more than take a walk in the park. Data is key. Questionnaires, blood pressure samples, heart rate measurements, even saliva samples taken before and after a half-hour walk, for example. The bottom line for the Finns was that five hours a month in natural settings was the minimum for the biggest health gains.


And then there was Roger Ulrich, not a skeptic but simply a curious scientist.

 

A young psychologist named Roger Ulrich was curious why so many Michigan drivers chose to go out of their way to take a tree-lined roadway to the mall. 

 

So first he had a group of volunteers in the 1980s view slides of nature scenes, while the another group saw “utilitarian urban buildings.” Okay, good. Next he subjected volunteers first to stress, by showing them “bloody accidents in a woodworking shop” (No, thank you!), and then showed them either scenes of either nature or city to see how long it would take them to recover from the stress. EEG readings of what Williams calls the “brains-on-nature” viewers returned to baseline within five minutes, while the urban viewers continued to exhibit stress ten minutes later. 


These studies, Williams tells us, were considered “soft science” at the time, and the field did not really grow for decades, but Ulrich kept at it. He followed the records of hospital patients following gallbladder surgery, those whose rooms had a window view of trees and those who could see only a brick wall from their beds. 

 

He found that the patients with the green views needed fewer postoperative days in the hospital, requested less pain medication and were described in nurses’ notes as having better attitudes. Published in Science in 1984, the study made a splash and has been cited by thousands of researchers. If you’ve ever noticed a nature photograph on the ceiling or walls of your dentist’s exam room, you have Ulrich to thank. 

 

Another name that appears over and over in The Nature Fix is that of data-seeker David Strayer. He’s the cognitive psychology researcher from the University of Utah who discovered what has been called (one of his friends coined the term) the “3-day effect” (explained in the Williams book without the popular term being used), a key to which is being in the wilderness unplugged – no cell phone, smart watch, or anything like that. Because the clever adaptations we make in our artificial environments are often not consistent with the way our brains work, our brains need restoration from time to time. 

 

I mean, can you believe that 36% of people [Americans only?] check their cell phones during sex?! No citation appears for this claim, made by one of Strayer’s academic wilderness companion researchers. Strayer himself made the statement that the “average person looks at their phone 150 times a day,” which I can quite easily believe.

 

Science, then, has found the following gains from time outdoors “in nature”: less stress, lowered anxiety, lowered aggression, heightened optimism, increased sense of well-being, and increased feelings of connection not only to “nature” but also to other human beings. 

 

(Obviously all this has surprised a lot of people. Do they forget how and where our species evolved? We are, first and foremost, earthlings! Yet I notice that the big money man behind the world’s arguably most experimental car, who is eager to send human beings to Mars, has yet to put himself into orbit. He sent a car instead. And then, see The Starship and the Canoe, by Kenneth Brower, a book I highly recommend, about physicist Freeman Dyson and his son, George Dyson. The physicist, obsessed with space travel, was for a time a regular reviewer for the New York Review of Books, a highly respected academic, but his son, living in a treehouse, was seen as an eccentric dreamer. As to which man can claim a firmer grasp of the human condition, its strengths and its limitations, you can pretty much guess where I come down -- not that I expect everyone to agree with me….)

 

Here's what some other countries are doing to meet their citizens' need for time in nature:


➡️ Sweden recognizes “horticulture therapy.” 

 

➡️ Singapore, the third-densest country on earth, intentionally increased its percentage of green space from 36% to 47%, even as its population grew by over two million people.

 

➡️ Japan has a long cultural history of attention to nature, and the country has developed 48 official “Forest Therapy” trails. Japanese medicine also recognizes “forest medicine” as a specialty.

 

Can it be that we human beings are finally waking up and paying attention to what we are and where we live? (Earthlings, earth.)



 

Recommendations From the Author

 

Williams draws her recommendations from various scientific sources, and one she particularly likes is the “nature pyramid” concept promoted by Tom Beatley of the Biophilic Cities Project at the University of Virginia. (Remember the food pyramid, you old folks?) The base of the nature pyramid is “daily interactions with nearby nature that help us destress, find focus and lighten our mental fatigue." (When I was working those office jobs, at least I walked an hour to work through my neighborhood and a campus with plenty of greenery and past a couple of ponds.) The next level up is weekly outings, followed by monthly excursions – each level also being more immersive – and finally reaching, at the summit, “rare but essential doses of wilderness.” Like this --


Yes, I made this pyramid just for YOU!


If you live in the country or in an urban environment with plenty of parks, you are lucky. (Stepkids and grandkids take note: Top city on the “ParkScore” index is Minneapolis.) Yet for myself, for all the time I spend outdoors, both in the Arizona winter and my Michigan summer, I have to admit I rarely if ever reach the pinnacle, retreating for at least three days into wilderness. Do you think exceeding the minimum on the other levels can make up for not reaching the top? That's something for scientists to check out, don't you think?


Desert thorn in bloom, Cochise County, AZ

Here I am (below) with my new "cousins" from the Phoenix area. When they came to visit, we hiked part of the Echo Canyon Loop in the Chiricahua National Monument. We loved our outdoor time together!


Me with Jim

Carol and me


Where can you walk in other countries

 

Hold onto your heartstrings! The answers are interesting. Finland has the concept of “everyman’s right,” which means there is no such thing as “trespassing” in privately owned forests. Anyone can walk and pick berries and mushrooms. The only forbidden activities on private land are cutting timber and hunting game. Scotland has similar “right-to-roam” laws. There you are prohibited from hunting, sheep-stealing, and digging up plants, but you can roam to your heart’s desire. 


America: Land of the Free?


One minor criticism 


This book could really have used an index! But imperfection is – well, an opportunity to embrace wabi sabi, right? The Artist loved that whole idea, and it's pretty much the way we two imperfect beings lived together….

 

Dear imperfection of a perfectly shaped clay pot!


If you think you don't need to go outdoors, you need to read this book, and if you love going outdoors, you can read it to feel even better about your fresh air time. The author tells us at the beginning that she is wrestling with a move from the Great West to Washington, D.C., looking for more and better ways to enjoy nature in her new urban environment. As one interviewee points out, parks are free, and more Americans need to get out in them. 

Florence Williams has done us all a service by putting her own experiences together with research reports. Well done! Recommended!



Tuesday, August 25, 2020

Tragedy, Determination, Victory, Hope

Lake Michigan

Water: source of life on planet earth, vital and essential to all living things
Children: the future of our species and whatever kind of society our species constructs

Quite frankly, I wasn’t sure I could stand to read Mona Hanna-Attisha’s book about the Flint water crisis, What the Eyes Don’t See. There are so many things wrong these days that it can be hard to sleep through the night and, when night is over, hard to face another morning. But I had to look into the first few pages, at least, and I always enjoy reading first-person accounts of childhoods, particularly when someone grew up in Michigan, and so I launched into reading the author’s prologue.

Then came the painful segue:

This is the story of the most important and emblematic environmental and public health disaster of this young century. More bluntly, it is the story of a government poisoning its own citizens, and then lying about it. It is a story about what happens when the very people responsible for keeping us safe care more about money and power than they care about us, or our children.

The crisis manifested itself in water – and in the bodies of the most vulnerable among us, children who drank that water and ate meals cooked with that water, and babies who guzzled bottles of formula mixed with that water. The government tried hard to convince parents the water was fine – safe – when it wasn’t. But this is also a story about the deeper crises we’re facing right now in our country: a breakdown in democracy; the disintegration of critical infrastructure due to inequality and austerity; environmental injustice that disproportionally affects the poor and black; the abandonment of civic responsibility and our deep obligations as human beings to care and provide for one another. Along with all that – which is a lot already – it’s about a bizarre disavowal of honesty, transparency, good government, and respect for scientific truth.

Stomach-turning. But none of it was news. The Flint water crisis, under the administration of Republican governor Rick Snyder, made national headlines while the “controversy” was going on (see here for a report on what the governor knew and a complete timeline of the crisis), and I mention the political affiliation of the governor because the story of the crisis does seem, unfortunately, typical of a party that used to be called “Grand.” The party’s history is one thing, its present reality something very different, not only in recent Michigan history but currently at the national level, “the very people responsible for keeping us safe care more about money and power than they care about us, or our children” destroying public education, cheaply selling off public lands and resources, rolling back environmental protections, giving the biggest tax breaks to the wealthiest Americans, threatening Social Security, doing everything possible to cripple the postal service (established by the U.S. Constitution they claim to worship) and to subvert the electoral process with de facto disenfranchisement. This is not the Republican Party of my parents. Of course, my opinion may not be yours. I realize that.



To be fair, I acknowledge that there was plenty of blame to go around and that one of Dr. Mona’s eventually winning team, much to her astonishment, water engineer from Marc Edwards from Virginia, told her he was a “conservative Republican." Edwards had become so disillusioned in his battle over contaminated water in Washington, D.C., however, that he was dubious about any speedy action -- or any action at all -- taking place in Flint, Michigan.

Anyway, as I say, I wasn’t sure I could handle reading the book about Flint right now. I mean, yet another environmental and human rights and government corruption nightmare! But surely I could manage the final couple pages of the prologue, I told myself, and here is where the subtitle of the book, A Story of Crisis, Resistance, and Hope in an American City, came into play:

Resilience isn’t something you are born with. It isn’t a trait that you have or don’t have. It’s learned. That means that for every child raised in a toxic environment or an unraveling community – both of which take a terrible toll on childhood development and can have lasting effects – there is hope….

Just as a child can learn to be resilient, so can a family, a neighborhood, a community, a city. And so can a country. A country can endure trauma and neglect and become a place where people are cared for, where democracy and equality and opportunity are once again encouraged and advanced….

The title, What the Eyes Don’t See, of Dr. Mona Hanna-Attisha’s book is so, so important! What the eye doesn’t see and the mind doesn’t know, doesn’t exist, wrote D. H. Lawrence in Lady Chatterly’s Lover. Numerous studies of perception have shown (e.g., “The Trouble with Eyewitness Identification of Testimony in Criminal Cases”), over and over, it’s all too easy for human beings – all of us – to see what we expect to see, much more difficult to notice something that conflicts with our expectations. This important lesson was impressed on Dr. Hanna-Attisha during her pediatric residency by Dr. Ashok Sarnaik.

…When discussing a case and trying to figure out a diagnosis, he watched us run through our limited supply of options, and he always criticized us for not reading enough and therefore not knowing enough, for not seeing the whole picture.

“How can your eyes see something,” he’d say, “that your mind doesn’t know?”

Lake Huron

Quick background for those who didn’t follow the Snyder link to find the timeline: The quick-and-dirty general story of Flint’s lead-contaminated water began in April of 2014, when the municipal water supply was switched from the Detroit, which used treated Lake Huron water, to the Flint River, “a toxic industrial dumping site for decades….” Although tap water from the new source looked and smelled and tasted bad, and the city recommended boiling the water before drinking or cooking with it, eventually an all-clear was sounded, and the State of Michigan declared it in compliance with safe water guidelines. General Motors, however, six months after the switch in water supply, was granted a waiver and allowed to return to the Lake Huron supply. Why? Flint River water was “too corrosive.” It corroded engine parts. Offices switched to bottle water. Family homes in Flint, however, despite rashes, hair loss, weight loss, and other more disturbing problems, were told their water was fine.

Fortunately for Flint residents, pediatrician, educator, and hospital researcher Mona Hanna-Attisha had a close friend from high school, Elin Betanzo, who had worked in E.P.A. during the D.C. water crisis, who shook her head at Mona’s question about Flint’s water supply being safe. “No,” she said. “It’s not.” 

She did not go looking for a problem or for a cause: the problem and cause came to her as a challenge she had to meet -- because she was a doctor, because her patients were children, because her family tradition was to stand up for others who were threatened. Her parents taught her well.

Dr. Mona, as her young patients call her, and Jenny LaChance, her research coordinator, had no funding for their initial study, and in the beginning, the two of them were the whole team. All they had was their education training, a devotion to children’s health, and obsessive determination to get their hands on the necessary data. 

I will not synopsize page by page, day by day, the story Mona Hanna-Attisha tells so capably and movingly in her book, weaving her immigrant family’s experience with an often heartbreaking but ultimately triumphant mission to secure safe water for the youngest residents of Flint, Michigan. And as I have said, the blame for the crisis cannot be laid solely at the feet of one political party. There were elected officials to whom re-election was more important than admitting the problem; officials who had no real power and saw nothing to be gained in rocking the boat; agency people afraid of being labeled trouble-makers and being forced out of their careers; and Flint’s problems had begun long before 2014.

But the author is clear about where she thinks blame lies:

If I had to locate an exact cause of the crisis, above all others, it would be the ideology of extreme austerity and “all government is bad government.” The state of Michigan didn’t need less government; it needed more and better government, responsible and effective government.

As I read about the shameful role of the MDEQ in this sad chapter of Michigan’s history, I couldn’t help thinking back to a former Republican governor John Engler, who eviscerated the Department of Natural Resources, breaking it up into smaller units to create the understaffed and politically vulnerable Department of Environmental Quality, the MDEQ that would have done nothing to protect Flint residents had not a few brave and determined individuals blown the whistle and backed up their whistle-blowing with hard-won facts and analysis until the danger finally became public knowledge. Many government officials and employees and agencies ignored the crisis as long as they could, even denied it when they knew better, but for anyone who thinks the answer is no government and the privatization of everything, please think about how much worse the crisis in Flint could have been without any accountability to an electorate. Governor Snyder had appointed a series of Emergency Managers to run the city of Flint, over and against its elected mayor, to save money, but the governor and his staff were still, ultimately, held responsible. Imagine a corporation in charge of providing water, cutting costs wherever possible to provide the best return to stockholders, with no one responsible for preventing harm to thousands of children living in poverty. Who would care?  

One of the several crises facing our nation today in 2020 is that of the coronavirus, COVID-19. And let’s be honest here: we are all tired of wearing masks, weary of keeping a six-foot distance between ourselves and our dear friends, and some of us (though there are a few exceptions, I realize!) very frustrated at not being free to hug anyone outside our close, limited bubble. But one of my favorite overheard remarks this summer came as a group of visitors to Northport were standing outside my bookstore window and looking at the sign thanking Governor Whitmer for keeping us safe, and one of the men said, “I’m a registered Republican, and I think she’s doing a terrific job!” 

Dr. Mona Hanna-Attisha is such a successful advocate for children because she has been able to build, from the initial nightmare facts, a program for going forward to build health and resilience in her patients and their community. The United States is in a bad place right now, and I have hope we can pull out of it and move forward together, but we desperately need thoughtful, informed, inspiring leaders with positive programs to bring us together and rebuilt our nation. Name-calling and scapegoating and whining, lying and denying and passing the buck -- that's not the answer. We've had that counter-productive program of destruction for four years. Enough is enough. 

And the book I didn't know if I could stand to read? I raced through it in two days, unable to put it down.

---

This, by the way, is my two thousand and tenth post on Books in Northport. The 2,000-mile marker slipped right by me, in the midst of everything else going on. Thank you, though, for staying with me all these years, those of you who have – and for joining me more recently, those of you new to Books in Northport. All readers welcome!



Saturday, March 14, 2020

We All Have Our Worries

Storm gathers
When I learned last Monday that the Tucson Festival of Books had been cancelled, following the pull-out of a hundred rationally (at this time) flight-phobic authors who were to have been featured guests, I was disappointed. The Artist was relieved. He was worried about my presence in those big crowds, even though the book fair is an outdoor event. That was Monday. On Friday I got word that my part-time job as a volunteer reading tutor at Willcox Elementary School had also been suspended. School is on spring break this week, but even if the students go back next week we tutors won’t be there, and I’ll miss the little kids, but given the age of our tutor pool and added vulnerabilities of some of us, I have to admit that precautions are only sensible.

Note that I don’t ask if my readers have kept abreast of developments in the coronavirus story, since there is little else on the news these days as the number of reported cases and the number of countries with cases continues to rise. Events cancelled, schools closed or closing, everyone avoiding crowds, until it becomes difficult to imagine anyone, sick or not, who will remain unaffected financially. Not everyone — not even all office workers — can work from home. Many will not be needed if their places of employment are closed. Retail and restaurant employees, bus and cab and Uber drivers, actors and musicians (Broadway dark!), and domestic service workers. For many people, not working means no income.

Suddenly we have a whole new vocabulary, and self-quarantine is a star in that list, with Americans admonished not to panic, not to hoard, but to make sure they have enough food and other supplies on hand to get through two weeks of isolation, if need be. Paper products, hand sanitizer, and soap are vanishing from store shelves.

But why do I write these things that everyone who’s not in a coma has heard hundreds of times a day by now? Young or old, working or not, there is no one in the world without a corona virus-related worry list. Will it bring us together in resolve and commonsense, or will it fuel fear of the Other? I wonder.  

Although I’m more than one decade (never mind how many) older than I can quite believe, it did not occur to me immediately that I was part of a “vulnerable” group, simply by virtue of my age. Then there is what one doctor diagnosed as “cold asthma,” an affliction that had become terrible during Michigan winters but something I am able to forget (and then gratefully realize I have been forgetting) out here in the Arizona sun. Besides that, the younger and stronger, even if I were among that group, are in danger themselves — the danger of transmitting the virus to older and weaker friends, relatives, and strangers.

Darkness moves in
Even when neighbors gather, there are no “large crowds” in a ghost town, but people here still have their worries. Surgeries postponed, ongoing cancer treatments, auto-immune issues, necessary travel, falling stock values, lost earned income. No one is untouched.

For myself, I admit the worries were slow in coming, but they have arrived now. Will we be able to leave the ghost town on our scheduled departure date and reach Michigan again safely? What will virus statistics look like a month and a half from now? Will I be able to re-open my bookstore on schedule? Proceed with my Thursday Evening Author events? Will I have any customers — any income — at all? In time, of course, the crisis will pass, but how much time? Every independent bookstore exists on a narrow margin, hanging on, when possible at all, by its metaphorical fingernails through seasons and years of financial drought, and an artist’s earnings are similarly uncertain.

One ray of hope comes more as optimistic speculation than confident prediction, and that’s the idea that as spring proceeds and warmer weather arrives, the virus will die down. In childhood, when I begged my mother for something I desperately wanted (say, a kitten or a puppy), the parental reply I most dreaded was “We’ll see.” There was cause for joy in “Yes,” and “No” could be argued against, but the dreaded “We’ll see” left me hanging in limbo, especially when my mother added, as she usually did, “Keep pestering me about it, and the answer will be no!” Hope with no certainty: that was the torment of “We’ll see.” But “We’ll see,” I’ve learned as an adult, is the human condition.


Should worst come to worst in the high desert, should the Artist and I be compelled to remain within the confines of our rented cabin walls and the immediate outdoors surrounding, we will be able to stretch our food supply to the requisite two weeks. Maybe, however, ordering another delivery of propane would be prudent. One thing is certain: we have enough reading material to last out a quarantine period. We’ll never exhaust books-not-yet-read, and if we did, we are both happy re-readers of our favorites. 





The other night, in fact, for some reason I pulled from the shelf Barbara Kingsolver’s book of essays entitled High Tide in Tucson, and re-reading those essays last night and this morning has been sheer delight. May I say, very good medicine -- something we all need right now. 
What a stroke of luck. What a singular brute feat of outrageous fortune: to be born to citizenship in the Animal Kingdom. 
Indeed. For all the slings and arrows life aims at us, who would be anything else than living and choose anywhere in the Universe to live other than on this brown, green, tan, black, red, yellow, blue, and beautiful earth? The worries of the present historical moment, however, are very real. If you have friends or family members working in health care in areas that the virus has reached, you know it's worse than what we hear on the news. So please, be very careful out there, friends. I won't tell you what measures you take. You already know.

Sunday, March 11, 2018

Don’t Wait For Cymbals and Fireworks!

This won’t be about books or travel adventures or horses or dogs, but it’s important information for everyone. 

In the movies, you know a character is having a heart attack when he staggers and clutches his chest. If he’s standing, he falls to the floor; if seated, he slumps forward onto his desk. And I’m saying “he” because I don’t recall ever seeing a female character in a movie have a heart attack, though real women do.

My question is, how do you know when a real person is having a heart attack? The first thing you need to realize is that it might not be at all dramatic. Take a look at this list of symptoms of non-ST segment elevation heart attack:

Chest pain or a feeling of pressure in the chest.
Discomfort in the upper back or in the area between the shoulder blades.
Upper back pain.
Tingling in the hands and arms.
Shortness of breath.
Heartburn or indigestion.
Sudden cold sweats.
Unexplained sweating.
Sudden lightheadedness.
Unexplained feelings of nervousness or anxiety.
Feeling of tiredness, or not feeling well.

The symptoms in boldface are the ones my husband had for two days before we went to the ER. He blamed the altitude here in SE Arizona on the shortness of breath and tiredness, and he thought maybe had strained some muscles (chest and back) somehow, though he couldn’t think how. He never had what he called pain. But the “not feeling well” persisted, and that’s what finally sent us to the hospital. 

At the ER, blood tests showed cardiac enzymes in the blood. “You’re having a heart attack,” the doctor told him, saying also that “because you waited so long to come in,” they couldn’t do more to treat him in Willcox and he would have to be flown by helicopter to Tucson.

Everything is okay. He spent two nights in Tucson Medical Center, was stabilized, and finally released to return home, with new medications and follow-up visits scheduled with various care providers. I’m posting this so everyone who reads it will realize that a heart attack may be very subtle.

No one wants to have a heart attack, any more than anyone wants other life-threatening events or diseases, and it’s tempting to look for ways to explain away the symptoms — “I’m just tired,” “I must have sprained a muscle,” “I’m not used to this altitude,” or whatever applies in your particular case — but if you or someone you know is having these symptoms, pay attention!
“There are so many ways a heart attack can present itself, and only the classic one is stored in people’s minds.” 

That’s what one friend wrote to me in an e-mail when she got the news, and that’s when I decided I needed to share what we have learned with others. “The classic” is not the only presentation. Others are less dramatic, much more subtle. Don’t think “It can’t be a heart attack” just because there’s no sensation of being stabbed in the chest. 

Be well, stay well!


End of lecture.

Thursday, March 3, 2016

My Concerns: Independence and Independent Access




Today’s post is a sequel to the one preceding, as I continue musing on the value of handwriting. I will try very hard not to beg the question or to exaggerate the case to be made in favor of cursive script. I'm also including some sunny winter scenes to sweeten the pot.

Why do we put a high value on health, other than the fact that being sick is usually no fun at all? Aside from the yucky aspects of illness, don’t we also love to feel strong and healthy, in large part, because it means we can do things for ourselves, because we’re not dependent on others when we’re healthy? Getting old brings changes much more serious and unwelcome than wrinkles and sags, white hair and dry skin. There is the inevitable losing of strength and energy, the dreaded “slowing down” -- in short, not being able to do all the things one took for granted when young and strong. That’s what makes old age such a drag!

And human independence goes way beyond the physical. Americans generally consider a driver’s license, a valid passport, plenty of money, and freedom from debt as possessions and states to be desired. Being grounded as a teenager, going to jail or prison as an adult – the punishment in each case is loss of freedom and the curtailment of choices – but crushing student debt, burdensome mortgages, and payments on credit cards and/or new cars also place restrictions on independence.

Are you with me so far?



Okay, how about this: I can’t help believing that real, sustainable, and continued intellectual independence and efficacy demand an ability to function in the absence of electronic devices. I’m not arguing against ever using the devices. How could I do that and not be a complete hypocrite, given that I composed this essay on a laptop device and uploaded it to the Internet? My argument is, rather, that we should not become so dependent on them that we are helpless when the power goes out. We need basic competencies.

For a long time, parents and grandparents have been worrying that children relying on calculators are not learning basic skills in arithmetic. Well, why should they? They have calculators, so why should they bother calculating in their heads or on paper? Isn’t learning to do that a waste of valuable time?

Math skills make a good subject for me to defend because math was always my weakest academic subject. If I could, I would have avoided it altogether after third grade.

But now, as an independent adult, I don’t have to trust blindly in a cash register total or what a clerk tells me “the computer says,” because I can estimate the cost of my selected items before I got in line. I don’t even have to take a calculator with me to the store and hope the battery doesn’t go dead, either, because I learned addition and subtraction, multiplication tables, and estimating (that last, for me, the most difficult) back in my school days. I do it in my head. Estimating did not come naturally to me, and my math anxiety, supplemented by innate stubbornness, resisted it for a long time. Why look for approximate answers when I could do the calculation and get an exact number? Now I estimate on a daily basis and am thankful to have the skill. I have three avenues open to me – mental estimating or exact calculation, calculation on paper, or resorting to a calculator. Isn’t that range of possibilities preferable to dependence on the electronic device?

My mother learned shorthand when she was young, and I never did, but I did learn cursive handwriting and also developed my own idiosyncratic abbreviations for note-taking in college and graduate school. Relying on someone else’s notes would have made me very nervous. How could I know another student had understood the lecture or captured all the important points? In all honesty, I admit that I only took a typing class in high school because my parents insisted. Moreover, having that skill as “something to fall back on” – their argument -- worked against me for a long time: I kept falling back into jobs I hated! But finally I got it together to finish an undergraduate degree and go on from there, and being an excellent typist still serves me well.

Touch typing, that is. All fingers employed. One hundred and twenty words a minute. No two-thumbs texting or pathetic hunting-and-pecking with forefingers! 
      
I won’t reiterate here all my reasons for valuing books on paper a topic I’ve covered before (most recently here), but I do apply similar reasons to my case for handwriting. That is, I value it not simply out of nostalgia or because I grew up writing by hand or because ink is retro and cool, but because I can write on paper wherever I am, without an expensive device, without charging cords or batteries, without rare minerals having been extracted from the earth and without sending plastic and worse to landfills, and because I needn’t trust in a “cloud” to store my words or a sophisticated system to transmit them. With pen and paper, I exercise independence.

Blogging would not exist without the Internet, and those of us who participate obviously use electronic devices to share our thoughts. Blogging takes place only by virtue (!) of a virtual world. But my entire life would not be over if my online life came to an end. The truth is, I like being offline at home, and I like being disconnected when I’m out walking with my dog. That, of course, is a matter of preference. Perhaps others would feel their independence – their powers – diminished in the circumstances I find so freeing. I get that. I do.

But that’s my point. I can go back and forth. And that, I think, the ability to live in different worlds, to use different tools and media, as circumstance demands or as preference indicates, is the greatest degree of independence possible.

What does it matter, one of my readers responded (on my Facebook link to the earlier post), the form of communication young people use, handwriting or texting or some other digital means, since all are ways to communicate. True, but to me this is like asking why learn to add, subtract, multiply, divide, and estimate if you have a calculator. For that matter, given the availability of audio books, why be bothered to read? Why not just listen to someone else doing the reading?

As for me, I’ll listen now and again, but I would certainly not trade literacy for listening. Neither would I give up handwriting (or touch typing) and be confined to poking my fingers and thumbs at a tiny screen.

Here’s another thought: Most Ph.D. programs have traditionally had foreign language requirements. Some gave that up to allow computer “languages” as substitutes, which seems suspect and squirrelly to me in most cases. A language is not, after all, a code. The intention of the original requirement was to ensure an ability to read important texts in their original language; a secondary benefit that comes with second-language acquisition, however, is the realization that many of the concepts we take for granted in our native language are not universal. Different people divide the world up differently. They see the world differently. It’s important to learn that. It’s the difference between learning to converse and read and write and think in a second language and having to rely on a program or “app” to translate for you.

So as far as the ability to read historical documents is concerned, what if future students of history were required to learn cursive handwriting in the same way they might be required to learn Latin or French or Russian? As a specialized professional skill? I can imagine the day, not far in the future:

LANG 350: “Cursive as Foreign Language”

And for many people, if an ability to read historical documents is all that’s at stake, I’m sure there’s nothing wrong with the vision. Well, here’s what’s wrong with it from my point of view, and it’s the same thing that’s wrong with giving up on learning second languages (or learning to read, for that matter) because “smart” machines can do the work for us:

Having the machines should make our worlds bigger, not smaller; enlarge our access to the world rather, not shrink it; give us greater flexibility and choice and independence. Not stunted brains and overgrown thumbs.

And I’ll stop now to ask, as the scary truck driver asked a hitchhiking friend years ago, in an ominously threatening tone of voice after subjecting her to his extreme political views, “Agree or disagree?”  If you disagree with me, though, that’s fine and dandy, because I’m enjoying thinking about the pros and cons of cursive writing on this winter’s day. It’s a pleasant mental vacation from the season’s national political campaigns and primaries, isn’t it?