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Showing posts with label worry. Show all posts
Showing posts with label worry. Show all posts

Saturday, September 6, 2025

Arrivals and Departures (because I couldn’t think of any appropriate title)



My constant companion, here all along!

 

Fall Hours? Don’t Ask!

 

I thought I had fall bookshop hours figured out, but now I just don’t know. I’ll be here Tuesdays through Saturdays whenever I can get here, until 4 p.m. if possible, but you might want to call first if you’re making a long drive solely to visit Dog Ears Books. So let's say,


Tuesday, 11-3

Wednesday-Friday, 11-4

Saturday, 11-5

CIRCUMSTANCES PERMITTING!


And truly, if we're being honest with ourselves, isn't this all we can ever say about where we'll be at any particular time? “CIRCUMSTANCES PERMITTING!”?

 

 

My Recent Reading

 

It’s been a while since I’ve posted a “Books Read” list, so I’ll do that in the near future, someday soon when it’s time to get something new here on the blog and other inspiration fails. Back early in the summer, overwhelmed by a number of aspects of life in our 21st century world, I binged a private detective series, The Sanibel Island Detective, by Ron Base. More recently, looking for a multibook getaway, I took home the Rabbi Small books that had been sitting on my mystery shelf for far too long, waiting to be discovered—not that I hadn’t mentioned those Harry Kemelman titles to browsers, adding that they were some of my favorites, but no one took up the recommendation. Fine! I re-read all four books with pleasure!


Having loved This Is Happiness, by Niall Williams, I’m now reading another novel set in the same rainy Irish village, The Year of the Child. Our Leelanau weather this post-Labor Day week is appropriate to reading of life in Faha: wild and woolly, windy and wet. I would find it difficult to live in such a consistently rainy part of the world, but I love the slow, loving, detailed descriptions Williams gives of his characters and their homes and relationships and interactions. 


 

Readers looking for fast-paced action need to look elsewhere than in the pages of Niall Williams’s novels. His belong to a category I call “slow books,” the kind you sink into and wrap yourself up in, coming to view his characters as old friends. Also, if you are an impressionable kind of reader, you’ll want to have plenty of tea on hand (in the village of Faha they brew it dark and strong), although I’ve been making do with hot cocoa these chilly, windy, rainy September evenings.


Wet, windy, wild and woolly September!

(And yes, here in my bookshop, customers must bear with my listening, once again, to Rosanne and Johnny Cash singing “September When It Comes,” a haunting song that moves me almost to tears. And yes, I have linked it in previous years.)

 

 

My Suspicious Mind

 

We all have our suspicions, don’t we? Especially when it comes to the thinking of those with whom we disagree. Some proponents of gun rights have actually claimed, publicly, that liberals are happy when there is another school shooting incident, because they see it as strengthening the argument for stricter gun control! How could anyone believe and say such an outrageous thing, that anyone could be happy to have schoolchildren terrorized and killed? And yet, people who say they love “freedom” so much have said such vile things against proponents of stricter gun control. I would search for an example to provide here but would rather keep my blood pressure in a safe range.

 

The NRA claims that “gun control doesn’t work” (and when you've read that article, you’ll want to read about the NRA and guns in Ryan Busse’s book Gunfight: My Battle against the Industry that Radicalized America), but clearly they are using a different set of data than that cited by the editors of Scientific American, who say “The science is clear: Gun control saves lives.” I won’t give a long list of links here, but do a search yourself for “gun control arguments” and see what turns up. 

 

The gun issue, though, is tangential to my most recent suspicion, so I’ll leave you to make a connection if you see one. What I’m thinking these days is another school issue--the state of Florida’s plan to end mandatory vaccinations. I won’t comment on the ridiculous parallel between mandatory vaccination and slavery! I mean, really, people! What does strike me is the likelihood that more families may decide to keep their children out of public schools for fear of infectious diseases, and if that happens, shrinking enrollment would shrink school faculty and support staff and possibly close some schools—and isn’t that just what the privatize-everything people would love to see happen? Another thought: those who count on creating an ignorant electorate would be overjoyed to see American public education destroyed!


 

My Parallel Lives


How many lives do each of us live at one time, and how many of them do we share with others? 

 

I have, obviously, what you might call my mundane life—the everyday, ordinary, recurring circle of days that each of us has. Much, though not all, of my mundane life is public, since I am not retired but still work in my retail bookshop for a living, and so I go most days to that bookshop in the village of Northport, Michigan, where I regularly meet year-round locals, seasonal residents, visitors from other parts of Michigan, and travelers far from home. I also meet authors of books, some established and some just starting out, and that's always interesting. And then there are also the insatiably curious. For instance, I am often asked, “Where do you get all your books?” and I tell people the truth. “They come to me.” After 32 years in business, people know I am here, and they think of me when  pruning their home libraries and/or rehoming inherited volumes. 


Clean and desirable, worthy of shelf space

My place of business is also a place of personal friendships and meaningful conversations, and it includes too the frequent indulgence of a latte from the New Bohemian Café, as well as walks to the post office, library, bank, and grocery store, and so in all these ways, although I have lost my beloved life partner and although I work in a small village, I am far from isolated, and in that I am most fortunate.



But then I have, as do we all, a less public mundane life in which I maintain my home and land, work and play with my dog, and face the challenges of widowhood and aging, along with all manner of smaller challenges that come with the materiality and machinery of existence, but in this, too, other people come in and out of the scene, thank heaven! I text daily with sisters and friends, put notes and letters in the mail and rejoice to find notes and letters in my own post office box, occasionally share a meal with someone, and generally draw comfort from my little circle as we trade recipes and laughter and stories of our small personal worries and triumphs along with larger, global concerns, serve as listeners or advisors to each other when needed, and in general bolster one another’s morale. “O, who would inhabit this bleak world alone?” 

 

Living, we spin webs of connection.


In my less public mundane life I follow gruesome political news, write letters, and take my small stands with like-minded others. And so the life of the mind, as it is often called, obviously overlaps the mundane, or at least it does for me. Political (as well as literary) concerns are essential to my work and to most of my relationships, and yet these are also part of my private, solitary life, the life I wake to in the dark. It may seem paradoxical to call political concerns private rather than public—and as I say, the private and public do overlap in the life of the mind—but those middle-of-the-night wakings, when I remember once more, all over again, with a shock, that the nightmare of American political life is reality, not merely a bad dream, then although I know I am far from alone in such awakenings to dread, I feel most alone. What do others do? What I do is reach for a book. Because what else can I do in the middle of the night except try to calm my soul and return to sleep?


I remember all too well the night of September 11-12, 2001. The Artist and I lay awake in the dark, listening to the radio, taking what comfort we could in each other's presence as our minds wrestled to understand what had happened and worried about what would follow. Then sometime in the dark of morning, long before sunrise, he got up and began moving about. “What are you doing?" I asked. “Packing,” he said. “I think we should go to Grand Marais.” It was what we had planned to do on September 12, but the events of the 11th had left us shaken and unsure. 


That was the first time I ever crossed the Straits of Mackinac without my heart lifting, but we took up residence in Room 11 of the old lumberjack hotel and a day or two later joined the community in a memorial service in the tiny little Lutheran church, and it felt right to be there. Together.

 

The name of the rose continues to signify.

Now in sleep occurs my most private, most solitary life, the unsharable life of dreams. In the best of them I am reunited with the love of my life, and then it matters not what we are “doing” in any dream sequence, because whatever we are doing or talking about, whoever else might be in the scene, wherever it takes place, what matters is that we are together again, I see him again, talk to him, hear his voice, and I wake very reluctantly from the most ordinary dream scenes to a world from which the Artist has departed.

 

Obviously, all these strands I have called “parallel” are not separate (and so not really parallel at all) but braided together, some strands visible to others, friends or strangers, some shared only with those closest to me, and the dreams my purely private life that no one else living can share.


 

My Home Comforts

 

Ambition in the kitchen has taken a back seat in the September slow-down. Although I still have berries in the freezer, so eventually more jam must be made, there is no urgency, and I didn’t buy a large enough quantity of peaches to warrant canning, only enough to enjoy with yogurt and blueberries and then, with the last few, in a small rustic fresh peach tart. So there we were on the porch again, I with my peach tart and hot cocoa and Niall Williams novel, Sunny Juliet with a fresh beef bone, rain beating a tattoo on the metal roof. I must say, life was pretty cozy at home that evening, despite raging insanity in the world at large. Whatever comes in the future of my small life or the large, crazy world, I am right now a lucky woman.






Thursday, April 15, 2021

Incomplete But Nonetheless True Confessions

Spring is here.

I have not yet (ever) read The Handmaid’s Tale.

 

For any serious reader but especially for a bookseller (female, yet!), this is a pretty serious confession, and two years ago I vowed I would read Margaret Atwood’s modern feminist classic over the winter. I didn’t, though. And I haven’t yet. 

 

I’m not intentionally avoiding the story, but sometimes when any book has already captured the attention of so many other people I don’t feel a huge amount of personal responsibility for hurrying to get to it myself. Bestsellers are already bestsellers, after all, and classics are not going to stop being classics overnight. I’ll get to The Handmaid’s Tale in my own good time, as I’ve gotten around at last to many other long-neglected and worthy works of literature.


My book corner: you've seen it before.


I am usually reading multiple books at any given time. 

 

One of the books I’m currently reading is a different Margaret Atwood novel, Life Before Man, set in 1970s Toronto, a book that came to me serendipitously, as so many of my books do. I couldn’t have sought it out, because I don’t recall hearing the title before. Written in the third person throughout, the story presents multiple points of view, one point of view contained in each short chapter. I find it difficult to stop at the end of a chapter, feeling almost compelled to begin the next.

 

My car book these days is Crazy Weather, by Charles L. McNichols, first published in 1944. Lewis Gannett, reviewing Crazy Weather in Books and Things, wrote of it:

 

Crazy Weather is the story of a white boy who, through four days of torrid weather and cloudbursts, goes glory-hunting with an Indian comrade [Mojave] and returns to discover that he is, and prefers to be, white after all.

 

South Boy’s ambivalence is clear from the very beginning of the story, and no wonder, given the opposition of character presented by his father and mother. Hal Bortland wrote of the story:

 

This is the story of a boy who became a man in four days. Into it Charles McNichols has packed an amazing amount of action, adventure, Indian lore, and satisfying psychology…. 

 

Sterling North loved it, too. I wonder what reputation (if any) the book holds in our own day, particularly among Native American readers.

 

After our nightly pack time and movie, before going to sleep, I picked up another J. A. Jance mystery featuring fictional Sheriff Joanna Brady of Cochise County, Arizona. Part of this particular novel’s action took place on the old Charleston Road between Tombstone and Sierra Vista, and I read the description of the road aloud to the Artist, who instantly recognized the road we had taken to see water in the San Pedro River and been surprised by the locks on the footbridge.

 

I have been known to go on a genre fiction binges.

 

Yes, it’s true. While I called myself “a serious reader” at the top of this post, I do go on these binges from time to time. Presently it’s J. A. Jance. At other times it’s been Lee Child or Alexander McCall Smith or Sara Paretsky or James Lee Burke. Don’t get me wrong, though. This is a confession, not an apology.


Current binge books --


Mystery series books, books that develop a main character through time and through multiple crimes solved, I make little to no attempt to read in chronological order (whether reading for the first time or re-reading the series).

 

As a bookseller, I am very familiar with readers who feel they must begin a series at the beginning. A few won’t even start reading until they have the entire series lined up. I, on the other hand, would be hard pressed to name a series I started with the first book. What usually happens is more like this: I realize that such-and-such a writer is immensely popular and that it would behoove me to have some slight acquaintance of her or his work, so I pick up a book from the series and try it out. If I like it, I reach for another. Eventually I worked my way through the entire Ladies No. 1 Detective Agency series in that haphazard, nonchronological manner and still feel comfortable picking up any book in the series whenever the mood strikes. I dove into Jance’s Joanna Brady series the same way and continue as I find more books in the series.


Arizona dry wash


Escape is probably one of the reasons I read so many books. 

 

There are so many reasons for reading books, and like many readers I can’t say a single reason explains what some might term an addiction. I read for information, for understanding, for pleasure – and, I will not deny it, for escape. But my life is wonderful! Why do I need escape?

 

I am a worrier. 

 

I wrote once in this blog that I have come to believe needless worry, the kind of fretting that we do completely apart from taking action, is a form of superstition. Here’s some of what I wrote on the subject a while back:

 

As I try to tease apart this mystery, it seems to me that we hold a vague, unconscious, and unreflective belief that by worrying we feel we are making time payments to ward off future disaster. Pay now, play later! The focus of a worry, remember, is an undesirable outcome (or, all too often, multiple undesirable outcomes on a variety of fronts); thus worrying is suffering in advance that we feel should be subtracted from the outcome. If my hypothesis is correct, this same unconscious belief explains our worry over loved ones, as well. If, for example, I worry myself sick over my son’s late return home, I am paying the price that might otherwise have to be paid by a terrible accident befalling him. Or so says my superstitious belief.

 

Anyone who may want to read the entire post can find it here.

 

What I thought and said and wrote then and still believe today is that such worrying is irrational. And yet I continue to do it! I don’t worry that much about myself (What is this rough patch of skin? Should I have it looked it? Okay, when we’re back in Michigan) as I do about others. 

 

Since my former husband died a year ago, I’ve talked to my son nearly every day by phone. He is doing fine. But once a mom, always a mom! When I don’t hear from friends, I worry that something might be amiss with them. Situations of those I love facing surgery or recovering (I hope!) from same: another source of worry. 

 

I worry about drought in the Southwest, race relations across the nation, family, friends, the future of the country, the fate of the earth -- and especially, these days, what is going to become of my rescue dog, the “dog with issues,” little Peasy. I wake up in the middle of the night worrying about Peasy’s future and have to turn on the light and read myself back to sleep ... because ...  


Along the Kansas Settlement Road


I have fallen in love with Peasy. 

 

It wasn’t “love at first sight” when I first laid eyes little Pea. (It was hard to get much more than a glimpse of him, the way he hid from anyone who came near!) He was cute, though, and needed a home, and I needed a dog and figured I could work him through some of his issues. Together we have made great strides! And naturally, gradually day by day, I have come to love him more and more. The way he looks at me! How can I help it?



Good boy!


David and I were absolutely smitten with our Sarah. Besotted! The thing is, though, anyone would have loved Sarah, and quite honestly I think she could have been just as happy in another home, with another family. Not only beautiful, Sarah was also supremely confident and easy-going and able to adjust herself to any situation. (She barely had a startle reflex at all.) When people asked if we had “rescued” her, I used to say we were just lucky enough to find her before anyone else did, and that was the truth. That little puppy spent only a single night in the shelter before we scooped her up took her home, and she was about as easy to train and live with as a puppy could possibly be.

 

Peasy, now -- quite a different kettle of fish! Not easy-peasy! Picked up as a stray, he was held in the pound for over three months because no one wanted him! What a challenge that boy was his first week with us! 


Now people who see him tell me what a beautiful dog he is, and I see him as beautiful, too, where at first he was only a funny, kinda cute, goofy little scaredy-dog, way too skinny and with a coat full of mats. He is still afraid of strangers, though, and just about everyone is a stranger. And so --

 

I could and would give him up, out of love for him, if I found someone who could give him a better, fuller life here in Arizona than I can hope to give him in Michigan. At least I think I could....

 

Because he is so happy here! He behaves and minds me very well. He has an absolutely joyous time when we go out with our neighbor and her two dogs. If the Artist and I leave him alone for a couple of hours, he greets us with happy wiggles when we return. And he blisses out when he joins us for 15 minutes to half an hour of nightly pack time up on our bed. He is, as I say, a happy dog. But still a dog with issues. And back in Michigan I won’t have the freedom of my “seasonal retirement” to devote myself to his training and exercise. I cannot see Peasy leading a rich, fulfilling life alone all day and/or in a cage (call it a “crate,” if you like, but it’s a cage all the same), and he has a very long way to go when it comes to acquiring social skills. 


Clockwise from left: Buddy, Peasy, Molly


I still think adopting him was not only good but the best thing for him. He could have languished in that sterile cell forever! Instead, he has had love and lessons and increasing freedom, and he begins and ends every day a happy, happy dog. (I know I am repeating myself. He is lying contentedly at my feet as I type these lines. How can I help myself?) And that’s what I want to continue: a happy, rich, fulfilling life, with as much outdoor work and play as possible. 


My Peasarino is a good, sweet, loving little dog. Given the right situation for him, for the dog he is, and given a kind, attentive, patient, owner who will love him as much as I do, I think he has potential to be a great dog. It's just that (I can't help thinking) someone else might be better able to bring out his full potential.

 

And yet I’ve done almost nothing to find another Arizona home for him. 

 

It’s so hard even to think of giving him up that I don’t look much more than a week ahead, if that, telling myself there’s no need to rush, that I still have time to work with him. But as hard as it is for me to think about his long-term future, it’s equally hard to banish those thoughts or worries from my mind, because there’s no way I’m going to “surrender” him, even to Aussie Rescue or the well-run shelter in Willcox, without knowing where he might end up. I am the one who adopted this dog, and that makes me the one responsible for his life.

 


And so continues the unfolding saga of Peasy, dog of the desert.

Thursday, April 9, 2020

How Long Will It Last?


How long will what last? The pandemic, the staying at home, the anxiety, fear, worry, anger? The arrival of sudden, piercing stabs of fear in the middle of a sleepless night? 

Household food supplies???



Long before the stay-at-home order came to Arizona (where we remain until confident of a safe return to northern Michigan), even before the nationwide toilet paper panic and frenzy, wise and forward-thinking authorities recommended that every household have a minimum of two weeks of food and necessities on hand, in case quarantine became necessary. So I shopped then and found everything we needed and felt we were well supplied. I even bought a two-pack of giant-size containers of antiseptic wipes, wondering if we could ever possibly need that many. Was I overreacting? Flour, yeast, canned tomatoes, pasta, canned milk, onions, soap, yada-yada-yada — all the things you’d need if you couldn’t get out of the house for two weeks. 

But hand sanitizer? I never buy that stuff, just soap. So when I returned to the store for hand sanitizer a week or two later, while other shoppers were panicking over shelves stripped bare of toilet paper and paper towels [actually, no one looked panicked at the Safeway in Willcox: that was literary hyperbole], I was stunned at the sight of an empty aisle where hand sanitizer and other such products used to be. On my next and I hope last trip, there was still none to be had. We are told to keep in the car and use it constantly, but the Artist and I are using those antiseptic wipes I thought I might not need. Not the kind made for hands, but the harsher cleaners intended for household use. Now even those are nowhere to be found for sale! How long will what we have left last?

I chickened out of going to the grocery store again last Friday, as planned, and made a new plan for Tuesday, when the dairy and egg supply would be restocked. And yes, on Tuesday the store had eggs, and I bought another container of yogurt so I’ll have starter to get back to making my own with raw milk from the feed store, but once again there was no hand sanitizer, no antiseptic wipes, and no yeast. I almost wept. I'd been so nervous about going at all, and then these empty, gaping shelves! I think of certain friends in Northport who have for years found it amusing to refer to our grocery store there, especially in winter when the summer people with their big bucks are not in residence, as "Moscow Market." Ha! Eat your words, guys! We always had everything we needed, didn't we?

Catching wild yeast from their air, on the other hand, is something I think I can manage, so before we run out of yeast, I will finally attempt to make sourdough starter. Old dog, new trick. I have read up on it and feel confident. 

But aren't these strange times when a trip to the grocery store or laundromat feels dangerous? How long will these feelings last?

We went to a different laundromat this week, a less frequented washateria with cheaper washers than our usual but busier, more crowded place (hence our avoidance) — sadly, also with dryers that have an insatiable appetite for quarters. But never mind! All I wanted to do was wash the clothes and get back to the cabin and hang them on our new clothesline. Finding almost all the machines in use when we arrived — very unusual! — and four people inside, we made ourselves comfortable in the car with books and cold water and snacks, in a quiet, shady spot, with a nice breeze filtering through the new leaves of a velvet ash tree, waiting for the coast to clear, as it eventually did. So it all worked out.

Still, we were relieved to be home again, even though a single clothesline and limited supply of clothespins meant that I spent the remainder of the day hanging up as many items at once as possible and whenever a few were dry, pulling those dry items off the line to make way for more. It really did take all afternoon, too, despite sun and a stiff breeze, and the last towels were still on the line when meatballs for dinner went into 
the oven.




Funny how one's perceptions change with changed circumstances. Familiar sights evoke new thoughts. These days when I’m out walking and see dried cow dung, I think, fuel. When we’re driving, wild rhubarb along the roadside says to me, food. Prickly pear still poses a question: how does one harvest and prepare that to eat? So far, however, we have not retreated that far back into the past.




I’m not exactly living the life of my grandmother’s, she who had to pump water to heat on the stove to do her laundry outdoors in washtubs. (One of those washtubs was my first “swimming pool” when I was a toddler.) She also milked her own cow and slaughtered her own chickens, and my grandfather had an enormous vegetable garden, huge raspberry patch, and their entire backyard was given over to growing fruit.


My mother on her parents' country "farmette"
My parents' first home in South Dakota
My mother, with indoor plumbing, had a wringer washer in the basement and lines both in the backyard (for summer) and in the basement (for winter). When my sisters and I were young, we had three apple trees, one pear tree, and a raspberry patch (that last, thanks to our grandfather who brought the canes from Ohio for us). My mother baked her own bread, put up homemade jam, and made her own perfect piecrust from scratch, so these days I’m kind of living my mother’s life — without the little children, but it’s still amazing how cooking and baking and cleaning have expanded to fill the days, now that we are staying at home.



And I ask myself, how long will these new habits last? As long as the pandemic or longer? When these times are “over,” and we can return to something resembling “normal life,” will we continue to bake our own bread and hang our laundry out in the sun?

Well, I routinely hang laundry on the line back in Michigan, though I do not bake bread in the busy months when I'm running a business fulltime and doing my share of keeping grass mowed around our old farmhouse and barns. Anyway, truthfully, I wonder more about other changes in our lives these days, too, the way we are considering and treating one another, not only within our households but in our communities and across the country and beyond. 

How long will we continue communicating with loved ones on our present, new, more frequent basis and, in addition, find time to reconnect with friends forgotten or neglected for years? How long will we keep up the habit of thanking family members, friends, and strangers for each kindness, large and small? How long will we remember to give thanks, each and every day, for each and every day we’re alive?


Saturday, March 14, 2020

We All Have Our Worries

Storm gathers
When I learned last Monday that the Tucson Festival of Books had been cancelled, following the pull-out of a hundred rationally (at this time) flight-phobic authors who were to have been featured guests, I was disappointed. The Artist was relieved. He was worried about my presence in those big crowds, even though the book fair is an outdoor event. That was Monday. On Friday I got word that my part-time job as a volunteer reading tutor at Willcox Elementary School had also been suspended. School is on spring break this week, but even if the students go back next week we tutors won’t be there, and I’ll miss the little kids, but given the age of our tutor pool and added vulnerabilities of some of us, I have to admit that precautions are only sensible.

Note that I don’t ask if my readers have kept abreast of developments in the coronavirus story, since there is little else on the news these days as the number of reported cases and the number of countries with cases continues to rise. Events cancelled, schools closed or closing, everyone avoiding crowds, until it becomes difficult to imagine anyone, sick or not, who will remain unaffected financially. Not everyone — not even all office workers — can work from home. Many will not be needed if their places of employment are closed. Retail and restaurant employees, bus and cab and Uber drivers, actors and musicians (Broadway dark!), and domestic service workers. For many people, not working means no income.

Suddenly we have a whole new vocabulary, and self-quarantine is a star in that list, with Americans admonished not to panic, not to hoard, but to make sure they have enough food and other supplies on hand to get through two weeks of isolation, if need be. Paper products, hand sanitizer, and soap are vanishing from store shelves.

But why do I write these things that everyone who’s not in a coma has heard hundreds of times a day by now? Young or old, working or not, there is no one in the world without a corona virus-related worry list. Will it bring us together in resolve and commonsense, or will it fuel fear of the Other? I wonder.  

Although I’m more than one decade (never mind how many) older than I can quite believe, it did not occur to me immediately that I was part of a “vulnerable” group, simply by virtue of my age. Then there is what one doctor diagnosed as “cold asthma,” an affliction that had become terrible during Michigan winters but something I am able to forget (and then gratefully realize I have been forgetting) out here in the Arizona sun. Besides that, the younger and stronger, even if I were among that group, are in danger themselves — the danger of transmitting the virus to older and weaker friends, relatives, and strangers.

Darkness moves in
Even when neighbors gather, there are no “large crowds” in a ghost town, but people here still have their worries. Surgeries postponed, ongoing cancer treatments, auto-immune issues, necessary travel, falling stock values, lost earned income. No one is untouched.

For myself, I admit the worries were slow in coming, but they have arrived now. Will we be able to leave the ghost town on our scheduled departure date and reach Michigan again safely? What will virus statistics look like a month and a half from now? Will I be able to re-open my bookstore on schedule? Proceed with my Thursday Evening Author events? Will I have any customers — any income — at all? In time, of course, the crisis will pass, but how much time? Every independent bookstore exists on a narrow margin, hanging on, when possible at all, by its metaphorical fingernails through seasons and years of financial drought, and an artist’s earnings are similarly uncertain.

One ray of hope comes more as optimistic speculation than confident prediction, and that’s the idea that as spring proceeds and warmer weather arrives, the virus will die down. In childhood, when I begged my mother for something I desperately wanted (say, a kitten or a puppy), the parental reply I most dreaded was “We’ll see.” There was cause for joy in “Yes,” and “No” could be argued against, but the dreaded “We’ll see” left me hanging in limbo, especially when my mother added, as she usually did, “Keep pestering me about it, and the answer will be no!” Hope with no certainty: that was the torment of “We’ll see.” But “We’ll see,” I’ve learned as an adult, is the human condition.


Should worst come to worst in the high desert, should the Artist and I be compelled to remain within the confines of our rented cabin walls and the immediate outdoors surrounding, we will be able to stretch our food supply to the requisite two weeks. Maybe, however, ordering another delivery of propane would be prudent. One thing is certain: we have enough reading material to last out a quarantine period. We’ll never exhaust books-not-yet-read, and if we did, we are both happy re-readers of our favorites. 





The other night, in fact, for some reason I pulled from the shelf Barbara Kingsolver’s book of essays entitled High Tide in Tucson, and re-reading those essays last night and this morning has been sheer delight. May I say, very good medicine -- something we all need right now. 
What a stroke of luck. What a singular brute feat of outrageous fortune: to be born to citizenship in the Animal Kingdom. 
Indeed. For all the slings and arrows life aims at us, who would be anything else than living and choose anywhere in the Universe to live other than on this brown, green, tan, black, red, yellow, blue, and beautiful earth? The worries of the present historical moment, however, are very real. If you have friends or family members working in health care in areas that the virus has reached, you know it's worse than what we hear on the news. So please, be very careful out there, friends. I won't tell you what measures you take. You already know.

Monday, March 18, 2013

To Worry or Not to Worry, and If Not, How Not


Today’s topic: WORRY! Why do we do it, and how can we stop? I will be very interested in responses on today’s post (if anyone has the patience to wade through the whole thing), not just agreement or disagreement, but additions, clarifications, problems, alternate hypotheses, or whatever else comes to minds.

Thesis: Worry Is Superstition

I have done more than my share of worrying, starting in childhood, but have cut back considerably in recent years. Lately, instead of worrying so much, I’ve been thinking about worrying and its role in our lives, trying to figure out what function it could possibly play — other than the very important function of getting us to take preventive and remedial measures when a problem presents itself -- and what I’ve come to believe is that we worry so much because we are superstitious.

Positive changes that worry can spark, such as changing one’s diet or wearing a seatbelt or getting enough exercise or paying bills on time, are excellent reasons for initial unease. What I’m talking about is the needless fretting we continue to engage in when we’ve done everything we can possibly do — or, worse, instead of taking positive steps to eliminate the cause for concern. Do this thought experiment: Separate worry from the action it prompts. Imagine yourself taking the logical course of action but still worrying. Why? How can worry possibly add anything to the elimination of the outcome you dread?

“I can’t help it!”

I don’t know about you, but I don’t want to be a slave to worry any more than I want to be a slave to anger or fear or alcohol or caffeine or credit card debt. Saying “No, thank you” to worry, though, isn’t as simple as turning down a beer. This is part of what prompted my thinking about the problem. (Think, think, think, think.... Maybe I should start again?)

Again, the working hypothesis I’ve come up with is that the base of worry is superstition. If you are skeptical, please play along with me a little further.

Superstitions are interesting in themselves, persisting in the most educated of countries and individuals. Why do so many tall buildings lack a designated thirteenth floor? There is no reason other than superstition about the number 13. Note that numbering the floors of tall buildings only occurs in  cultures usually considered, in other ways, “advanced” – no buildings that tall in so-called “primitive” communities – and yet the superstition persists in a very powerful way. 

Here’s how The Encarta World English Dictionary associated with my Word program defines ‘superstition’:
1.    an irrational but usually deep-seated belief in the magical effects of a particular action or ritual, especially in the likelihood that good or bad luck will result from performing it  2.   irrational and often quasi-religious belief in and reverence for the magical effects of certain actions and rituals of the magical power of certain objects
So worry, as I’m seeing it, is a mental ritual. When we worry, we vividly imagine exactly the outcome we fervently wish will not come about. But why would we do that?

Let’s look at an example. A common response to a medical diagnosis is “How much should I worry?” or “How worried should I be?” The question is asked in all seriousness – and let’s think about that for a moment. The patient is not asking how many ounces of water he should be drinking every day or how much time she should put into an exercise program or what medications are indicated or any number of questions that would make perfect sense, but what portion of mental energy should be devoted to worrying. The more you think about it, the stranger the question becomes. The patient is seeking to proportion worry to the seriousness of his or her condition, as if the mental activity of worrying will have some beneficial effect on the physical condition. The issue here is not what the patient should do, faced with the diagnosis. That is a separate and perfectly rational question.

As I try to tease apart this mystery, it seems to me that we hold a vague, unconscious, and unreflective belief that by worrying we feel we are making time payments to ward off future disaster. Pay now, play later! The focus of a worry, remember, is an undesirable outcome (or, all too often, multiple undesirable outcomes on a variety of fronts); thus worrying is suffering in advance that we feel should be subtracted from the outcome. If my hypothesis is correct, this same unconscious belief explains our worry over loved ones, as well. If, for example, I worry myself sick over my son’s late return home, I am paying the price that might otherwise have to be paid by a terrible accident befalling him. Or so says my superstitious belief.

Here is how we might articulate the underlying, unreflective, usually unconscious line of reasoning in the case of the patient in the doctor’s office:
1. A condition or situation calls for my attention.2. Worry is a form of attention.3. The correct amount of mental energy devoted to worrying, therefore, will help to bring about a positive resolution of the condition or situation.
How many of us, if asked to defend pointless, distracted fretting, would make such an argument consciously? And yet, how else to explain the dysfunctional distraction and the pointless, narrow focus that goes way beyond constructive action and can very well get in the way of constructive action?

Is It Possible to Stop Worrying?

“Don’t worry about it!” Easier said than done! There must be something in the evolution of our brains that pulls us toward the narrow focus when we feel threatened. Focus on a problem, after all, can show us possible courses of action. So there is the old evolutionary answer to the Why? question. Worry, however, can just as easily get in the way of productive thinking, or persist beyond productive thinking and constructive action, and in that way it works against us rather than for us.

So yes, I do believe worry is natural -- and yes, I also believe it is a waste of energy. What’s the answer then? Are we just stuck in a bad evolutionary design? Is there no way out of this dilemma. Help!!!

Awareness is the first step to changing any habit. Since focus is the problem, then, it seems clear that the next step will be to shift focus. How to make the shift will vary from one individual to another. Chop firewood? Meditate? Visit an elderly neighbor? Walk the dog? Dive into a remodeling project? The possibilities are endless. Sometimes just sharing concerns with a trusted friend weakens worry’s grip on imagination. Reality check!

When are you most vulnerable to worry? For me, it strikes hardest and worst in hours of darkness, in the middle of the night. I can lie still and keep my eyes closed and try to get back to sleep, but when worry is too strong I might just as well get up and out of bed. Sometimes a cup of cocoa and a book will relax me. Spending the time I wouldn’t otherwise have had on a writing project can turn sleeplessness to good use. Anything productive, even sorting laundry, is better than being paralyzed – because worry does tend to be paralyzing – and I’ll feel better just getting up on my feet.

When morning comes, a new course of action often reveals itself. Physical movement plus daylight jogs my brain, and I see a path hidden to me in darker hours. Then, if there’s something I can see to do, I do it, and if I can’t see any course of action to take in the worrisome area, I turn my attention to something else. Sometimes, after all, the worrisome aspect of life cannot be removed, but at the very least, if worry continues to sit like a cold stone in my heart as the day progresses, I can still get a few things done and feel better for having been productive, getting back my sense of agency – because it is the powerlessness of worry that is most distressing to me.

Looking to friends or family members from worry’s paralysis, we can all too easily perceive absence of worry on their part as absence of caring, seeing the distraught parent or friend in hysterics as more loving than the calm provider of mundane necessities and comforts, but “You should have been more worried about me!” is an accusation born of superstition.

Are you pleased when others worry about you? Do you feel that worrying about others shows you care? What about that vague feeling we almost never quite see clearly, that by worrying for a loved one we are doing something to bring about a positive outcome for that person? 

Non-Worry

Here’s where I have recently come to a radical shift in my own point of view. Just as worrying about myself can imprison me negatively and get in the way of constructive action or healing or simple enjoyment of each day, I have come to believe that worrying about those I love is also a mistake and not good for them. Now, instead of showing and expressing worry, I seek to convey non-worry.

Does that sound heartless? Non-worry is not indifference. It is not telling a sufferer to “buck up and take it like a man” or “Stop whining—everyone has problems!” It is not—and I want to be very clear about this-- giving advice at all. It may accompany advice, if sufferer and comforter have that kind of relationship and wisdom, but non-worry may also be completely wordless.

Here’s an example: I was visiting a friend in the hospital and was present when she had to endure a painful blood draw. My old self, empathizing with her pain, would have clenched muscles in sympathy. I would have held my breath, my face showing nothing but worried concern. Would that have helped my friend? Would it have lessened her pain? Instead I tried something different, an idea came to me on the spot, and this is the first time I’ve told anyone about my what I did. Instead of tensing, I focused on relaxing my own body – hands, arms, breathing. What I wanted to do was to send calm to my friend. Moods can be contagious, I reasoned, and rather than add to her tension and fear, my aim was to reduce it.

Did it work? I have absolutely no idea. But could it possibly have made her pain worse? I don’t see how.

Not a Permanent Cure

What about falling back into old superstitious mental patterns? Well, of course! Over and over! Eating and sleeping and housework, mowing the grass and weeding the garden, all have to be done over and over – why should it be different with habits we want to conquer? Falling down isn’t the end of the world.

I will never be immune to worry. These days, though, acute episodes of short-lived panic (!!!) are a far more common feature of my mental life than endless days and nights of fretting. An unpleasant surprise or loss of control or difficult decision can throw me completely (if briefly) off-balance. But at least I will not be chewing it over endlessly and sinking into a bottomless pit. Anyway, if worry were a savings account, I would have millions in the bank by now!

Is that superstitious? To think I have a huge worry savings account? I said IF it were! If I’d had this insight at age 25, I don’t think I would be the poorer now for it.

But what do you think? Does my hypothesis of worry as superstition make sense to anyone else out there? Someone near and dear to me, a champion worrier, remains unconvinced, so I’m interested in what others think.

P.S. Can you tell by the length of this post how much worry I had to ward off???