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Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Friday, October 6, 2023

Please forgive me for going on and on about this.

Call this a spoonful of sugar.
 

Someone who read my previous blog post said that current political conflicts are nothing new and that they are “nothing that a simple healing patch of behavior can end.” Whoever suggested the divisions in our country could be ended with a Bandaid? Not I. There is no magic pill or, God forbid, silver bullet, either.

 

The hate-filled divisions are real and heartbreaking. The cruelty is heartbreaking. And yes, the seeds of division and hate have always been there, from the beginning of our history, and – let’s admit it – there is no way for all Americans to come together completely and permanently



Storm clouds!

Where does that leave us, though? Having faced that reality, what are our choices? What do we do now? 

 

- Continue to scream at each other and escalate the domestic arms race – until what happens? 

 

- Or give up and retreat into bitterness, each of us, for the rest of our lives? 

 

Please forgive me if I reject those as viable options. 

 

Let’s me make the question personal for myself. Who am I going to be for the remainder of my life on earth? Do I want, while alive, to add to the world’s storehouse of love or to its arsenal of hate? Will I be grateful for my life or choose to be miserable and blame my misery on evolution and world history? Take the most selfish view possible, if you like: As far as I see, it points in the same direction as altruism. 


Both sides now --


This morning (still dark, these long mornings of autumn’s waning daylight, and I am in the autumn of my life, too, my time growing ever shorter), it occurred to me that America’s present crisis is deepened, if not entirely driven, by grief. We have all experienced loss, and it hurts, and we don’t know what to do with that pain. Readers of this blog, as well as my close friends, know that personal grief has been with me for a while now. Grief. Shock. Paralysis. Disbelief. Mourning. Life torn apart, never again to be a shining whole, the companion of my days and nights forever gone. 


“He was my North, my South, my East and West,” wrote the poet Auden in his own grief. He ends his poem with, “For nothing now can ever come to any good.” Is that what you feel about your country? The world? Your life? 

 

(Had Auden been wrong, as he writes in this poem, to think that love would last forever? What do you think?)

 

For myself, I can’t afford to let myself feel that “nothing now can ever come to any good.” Two seven-year-old boys, great-grandsons of the man I loved, are at the beginning of their lives, as are so many little children whose lives are only now beginning. It’s too big a job, yes – I can’t control the course of the future, true – but I can’t give up and crawl into a hole and die, either.


I live in a beautiful place.


I realize that I am a lucky woman, spared the anger that many people suffer in the throes of grief. My husband was 85 years old and had followed his passion and found success as an artist. The beauty of his work lives on. The two of us had a second chance to make a rich life together, to make our dreams come true, even (priceless gift!) to grow old together. And at the end, we had time to say goodbye. So Fate spared me anger and resentment and gave me gratitude, and I am grateful to have had that through the grief his death brought. 

 

But despair? Heavens, yes! Grief goes on and on, and despair, while it doesn’t fill every hour, lurks around every corner, ready always (especially in those first, early, dark hours of morning) to jeer sarcastically, “What’s the point? Why bother? He is never coming back!” And that, my friends, is hard.

 

Like a wounded animal, I needed to be alone before I could face the world again, and I still need time alone even now, but already in those first weeks a demanding puppy did not allow me to stay in bed with my head under the covers, and once back in Michigan there was my bookstore to open, David’s gallery to arrange, grass to mow, the puppy to exercise and train. Looking back at May 2022 from October 2023, I see now that it was good for me not to have available the escape of total isolation.

 

Anger. Despair. Pain. What about exhaustion? Grief is exhausting. So much of life can be exhausting! The ongoing crisis mode of American politics is exhausting. So yes, we all need to take time out when we need to, when we can. 

 

And then? What?


Even under cloudy skies, with winter coming --

Whatever it takes. Whatever it takes not to give up, to keep living. Whatever it takes not to be cruel, not to be mean, not to seek revenge. A cat to feed, a dog to walk. Grass to mow, books to sell. Books and poems to read and write. Flowers and trees to plant and tend. Other people with their own griefs, who need an understanding listener as they struggle. Whatever it takes. One day, sometimes one hour at a time – which is the only way we ever truly live, anyway.

 

Not simple. Not easy. Often – let me say a challenge. (Let me say challenge rather than a struggle. Though either word is descriptive, I seek strength in choosing my words.) 

 

In every era, certain words get overused and lose their power in daily speech, but consider – amazing, awesome. The gift of life is one none of us had to earn. Human beings did not invent or build this glorious planet. Who, reflecting on the gift of life, can see it as anything less than amazing? Who, looking at the beauty and force and age of the universe, can see it as otherwise than awesome?


Unquenchable life!


Let me end today with an idea from my most-beloved philosopher, Henri Bergson. (Here is an interesting take on Bergson that I hadn’t read before but found congenial.) One of Bergson’s most basic and important insights was this: 

 

The “road ahead” (the future) is not there. 

We build our road as we travel through life.

 

My images today are from the world around me. Thanks for reading.


Always renewing.


Monday, April 18, 2022

Wherever They Are to Be Found

 

“We’re always buying books,” the Artist used to tell people who wondered what we did all winter. We felt it as a big loss when all three bookstores in Benson closed (one because of death, one due to retirement, and one when the owner moved out of the area). The only independent bookstore I know of in Cochise County now is down in Bisbee, and getting to Bisbee always seemed to take a lot of planning, so much so that we hadn’t been there since spring of 2021. And why would I go without my husband, who loved to read the New York Times at the library in Bisbee (only library in the county to carry it) and to enjoy a generous bowl of pho at the little hole-in-the-wall Vietnamese restaurant? 


at Bisbee library



Awaiting lunch in Bisbee


As for where to find used books, there are still thrift shops and little shops run by various Friends of the Library groups in Cochise County. The Friendly Bookstore in Willcox even has an outdoor 10-cent book table, which the Artist and I have perused for years on a regular basis. (That reminds me of someone who came in my bookstore in Northport to ask where my 10-cent books were. Nowhere, sorry! I am working for a living, not on salary or pension!) Books on the table remain outdoors night and day, in all kinds of weather, enduring baking sun and punishing dust, and in the event of rain (a rare occurrence), soaked volumes are hauled off to the waste transfer station down the road and the table refilled with a “new” lot of used books. But on my own in recent weeks, I haven’t been doing much book shopping. It isn’t the same by myself, we have plenty already in the cabin, and I can borrow books from the library. 

 

The other day, however, a shady parking spot was available across the street (shade for puppy), so I stopped, and a glance through the 10-cent books turned up a little paperback I figured had to be worth gambling a thin dime. Author Stephen Levine’s book, Meetings at the Edge, had a subtitle that began Dialogues with the Grieving and the Dying…. Now, I do not think (or feel that) “the Universe” put that book out there for me to find. On the other hand, the subtitle did speak to my situation. 

 

Each chapter begins with someone calling “the Dying Project,” a free telephone consultation service provided by Stephen and his wife Ondrea (1979-82) for the “terminally ill and those working closely with a death.” Some callers had cancer, while others had family members who had received a terminal diagnosis or were already near death. One woman’s daughter had been murdered. There were occasional professionals who worked with dying patients and had a crisis of their own at the same time.

 

A family member wrote to me recently that “when we open ourselves to love, we open ourselves to pain,” and reading that it occurred to me that the briefest way I can describe the lessons in Meetings at the Edge is that the author gradually brings his callers to see that they – and that is, we, all human beings-- must be open to pain and loss and even to death in order to be fully open to love and to be truly alive, because if we fight against what is, we cannot be fully alive in the world as it is.

 

Disclosure: I am not a Buddhist. (In fact, I am so not-Zen!) And this book is saturated with Zen metaphysics. But just as I find the way people treat other people much more important than anything they say they believe, so as I read this book I set the metaphysics to one side and focus on the practice, which is not a turning away from or attempting to cover over grief but a sitting with it, acknowledging it, with all its pain, in order to get beyond pain to a core of – Levine calls it “undifferentiated,” “eternal,” or “universal,” -- I’ll call it undying love.

 

In my last post, I quoted myself as follows: “There is no shortcut to a long relationship.” Similarly, there is no shortcut through grief. There is no spiritual pain pill, no bromide, no set of magic words to clear away the clouds of bereavement once and for all. 

 

I have written about the deep gratitude I feel for my years with the Artist, for our rich life together, along with gratitude I have for the support and love of family and friends, attentive neighbors, and even a very demanding puppy that gets me out of bed one morning after another. And all that is true and real, and the sun is shining here in Arizona (even as it snows again in Michigan), and I realize I am a very fortunate woman in many, many ways . But if anyone thinks my heart is not often heavy, that my throat does not ache and that my eyes don’t fill with tears as I drive down the highway, then I have painted a very, very misleading picture. 

 

How to wrap up this post? Perhaps I won’t even try. It is early yet in my journey….


 

Summer morning light, northern Michigan




Tuesday, November 3, 2020

Alone and Not Alone, Each and Every One of Us

Sunshine and shadows

 

...Brown eyes stared back at her bleakly. A serviceable, capable person with a heart like a volcano, one that was spewing out a lava of rage and confusion and grief. Oh, no one would ever guess it. Her customers would never believe her capable of such fury and desolation, the unending baffled confusion she felt…. 

-      Ellen Airgood, South of Superior

 

Our little reading circle, that long-standing, intrepid band that formed lo these many years ago to read James Joyce’s Ulysses together, has chosen Faulkner’s Absalom, Absalom! as November’s discussion group book (meeting via Zoom), so I’ve been plowing, dragging, trudging – picture a tired old mule, legs shaking with fatigue – through that depressing American classic. But last night, the night before Election Day, I needed a break, I needed comfort. And I needed to feel close to my friend, the author. So I fled, in spirit, to the U.P. before falling asleep (and waking at 3 a.m. to read some more, but that’s another story).


Toggling between the near and dear familiar and the difficult long-ago


The thing is (as another friend and I touched on earlier last night, during a phone conversation that we agreed at the beginning could not be long but which somehow kept going irresistibly once underway), we have all endured long years already of painful political and social division in our country, and on top of that came and still continue long months of pandemic restrictions and isolation. And still, on top of all the unusual, long-drawn-out, seemingly endless daily stresses of political and social strife and pandemic, the usual crises and disasters that life brings every year keep coming, too: accidents, unexpected expenses, job losses and business failures, fires, hurricanes, power outages, serious illnesses and hospitalizations and deaths – in other words, trials and losses of all kinds. Even happy events such as weddings and births cannot be celebrated as they would have been in normal times. It’s overwhelming and exhausting, the cumulative toll.

 

So no one is not exhausted. Which is why the long slog with Faulkner through the South, before, during, and after the Civil War, as we continue to feel nightmare reverberations today from that long-ago time, is not something I can handle nonstop.

 

Are Faulkner’s long sentences Proustian? One member of the reading circle thinks so, but I’m finding them very different, both in form and mood. A Faulknerian sentence, interrupting itself over and over on the way to each delayed and long-desired period, strikes me as an articulation of bottomless anger and frustration and regret and pain, while Proust’s sentences -- for me -- unfurl voluptuously in slow, bright, festooning ribbons of sensuous detail. Proust wraps a reader in long, luxurious moments, Faulkner withholds and torments. Of course, the respective content of these two brilliant writers cannot be separated from form, and the very different content undoubtedly colors my impressions….

 

These days many usually soft-spoken friends, feeling powerless and fearful despite their noble and tireless efforts to bring about better times for us all, express themselves privately in loud expletives. One dear friend, overcome by spells of panic that come without warning, bursts into uncontrollable sobs as we speak on the phone. Another loved one sadly expresses the feeling that he is alone in the world. Anger, panic, loneliness. Fear and sadness. Rage, confusion, grief, fury, desolation. Exhaustion.

 

Do I exaggerate? The basic condition of aloneness – that each of us is born alone, suffers alone, and dies alone – a truth that active, busy people generally manage to keep in the background of consciousness, is in our faces every day now. Giving up is not an option, however, and so we seek calm and comfort in prayer and meditation, long walks outdoors, playtime with children and pets, happy memories and current domestic joys, making art or baking pies -- and calling, texting, writing, making and maintaining connections, that is, to each other and to the precious ordinariness of life. Because joy is, we remind ourselves, as true as pain, loving connection as true as social isolation, every moment of life a precious gift not to be squandered.


Making connections


As Airgood’s character Madeline Stone realized about the U.P., life is “all mixed up, beautiful and bleak, both.” 

 

Will my friend Ellen be taken aback to find herself in company here with Marcel Proust and William Faulkner? Love you, Ellen and Rick!

 

I want to send a special “Hello and thank you!” to Margie Burns, also, up in Marquette, whose cheery note in the mail yesterday was such a lovely surprise. Warmest greetings to you and Jackie and all the members of your book club, Margie! I remember your visit to Dog Ears and am touched that you continue to follow my bookstore and life vicariously via this blog – and that you wrote to tell me so is a special gift.

 

In closing, on this long-awaited Election Day 2020: Better off than four years ago? Hardly! But not giving up, either, not by a long shot, whatever the results! It’s time to call on all our sisu and keep calling on it, daily, one day at a time, the only way life can ever be lived. That is today’s Upper Peninsula lesson, no less applicable here below the Bridge or in any other part of the world.

 

This tree has sisu!



Saturday, February 4, 2017

Thoughts on Escape



Escape?

In December I was on a headlong, high-speed, emotional retreat from the world. I read three Lee Child “Jack Reacher” novels practically in a nonstop row, beginning the second immediately upon finishing the first and then, after a short interval with other material, returning for a third. But running (away) that fast can be exhausting, and it doesn’t really work, anyway. Never mind. It was a phase it seems I just had to go through.

Depression, Nightmares, Insomnia, and Facts

The very phrases ‘post-truth’ and ‘alternative facts’ are depressing, not to mention the way nightmares involving the U.S. Congress have invaded and interrupted my sleep. Me, not the world’s most politically engaged person for most of my life!

As for truth and facts, though, I’ve long realized (I remember a few insights when I was a young child) that we all have different perspectives on the world around us. It’s winter now, so take the fact of snow:

To a puppy, blowing snow might be frightening or wildly exciting. A human toddler might greet snow as does the braver puppy, but if snow keeps blowing in the baby’s face, he’ll probably start to cry. Athletic types cheer up at the prospect of good skiing, while old people worry about slippery sidewalks and roads. Even the plow driver and UPS driver don’t have identical perspectives on snowy weather. But no one denies the fact. No one says, “That isn’t snow, it’s confetti! It’s little bits of paper people threw to celebrate my victory! Whaddya mean, dangerous? Nah! Don' worry about it!"

No, we recognize snow, and we understand that we have to deal with it for what it is, like it or not.

Anyway, I am hardly alone in depression and insomnia. Numerous friends share the same experiences, and we try to buck up for one another’s sakes.

Day of Ups and Downs

On Thursday I walked out of the house to drifted snow and an unplowed shared drive. Don’t ask. As crises go, this one was not so much as a blip on the radar. Merely a challenge. The low right front tire was another, more serious matter.

Rocking the truck back and forth and shouting curses (new studies show cursing can help), I finally broke free and slithered and slewed up the hill. I would air the tire up in town before starting back home in the afternoon. Maybe it would be warmer then.

First village stop was at the corner store for gas and a newspaper. The very young) woman at the cash register noticed a Tiffany's ad on the front page and expressed skepticism that anyone would ever be offering her a ring from Tiffany's. When I said I'd never wanted diamonds, she admitted she'd be just fine if some guy offered her a HORSE as an engagement token! I'd been pretty low-key up until then but shouted, "Yes! Me, too!" To which she said, "Or even a goat. I'd take a goat," to which I said, "Not me, but I'd take a cow," and she agreed she'd take a cow, too, but we agreed that a horse would be best. I left with a big smile on my face! What a wonderful interlude on an otherwise cold, bleak day! I loved it!

Six people came in during the day to sign my letter to our new U.S. Representative, and that was gratifying. No one came to look at books, which was discouraging, and my UPS delivery came too late in the day to get word to people to pick up their orders. Oh, and then there was the call to AT&T about my phone bill, up in two years from under $70 to over $100 with no new services added, which made me think again of the price of facial tissue and paper towels, up an even greater percentage, and the cost of having my teeth cleaned, which went from $95 in the spring to $160 this winter....

But the real challenge of the end of my business day was the low tire. Twenty pounds, my gauge said when I went to the air hose, checking the pressure first. Next I put two quarters in, cursing the cold, but couldn't get the hose to work. Tried another two quarters. Fingers freezing! Finally gave up and drove north of town to the garage, where I threw myself on their mercy! Told Mark's wife I was desperately in need of help! Told her my pathetic story. She said someone else had had the same problem and that they had concluded the hose
must be frozen. "You mean it isn't just me?" She smiled and shook her head. Thank god! I was feeling so incompetent! She had me pull around to one of the bays, and Mark came out and checked all four tires and brought them up to 35 pounds. I was so relieved I wanted to cry. Before that I'd been so frustrated and felt so stupid I wanted to cry!

Turning to Fiction

After dinner and a movie, I picked up The Assault, by Harry Mulisch. I figured it was time for another novel after so much nonfiction, but this novel offered no escape, other than from the specifics of 2017, because the same questions recur in the troubled history of human civilization:

What apparently insignificant remark or desire sets chains and webs of events in motion? Why, when every single one of us has such a short tenure on this earth, do we muck it up so badly for ourselves and each other? How can mankind be so cruel? And how can one oppose inhumanity without taking on some of its traits?

Does anyone have ‘clean hands’? Is it possible to remember? Is it possible to forget? If we cannot forget, and if we remember only dimly and confusedly, can we forgive and move on? How?

The central character in The Assault is a boy in the first section of the book. The year is 1945. A cruel Fascist policeman is assassinated on the street by anti-Fascists, and neighbors drag the body from in front of their house to in front of Anton’s family home. German occupiers soon arrive and, in retaliation for the killing, set Anton’s house on fire. After a confusing and frightening series of events, in which the boy is taken into custody by authorities who have no idea what to do with him, he is given over to his uncle and aunt. 

Subsequent events take place in 1952, 1956, 1966, and 1981, and gradually the truth of what happened in 1945 comes to light for Anton, piece by piece, and each time Anton has to recalibrate his memory.

Big issues and stunning writing.
And there were not only negative reasons for his choice of anesthesiology. He was fascinated by the delicate equilibrium that must be maintained whenever the butchers planted their knives in someone—this balancing on the edge between life and death, and his responsibility for the poor human being, helpless in unconsciousness. He had, besides, the more or less mystical notion that the narcotics did not make the patient insensitive to pain so much as unable to express that pain, and that although drugs erased the memory of pain, the patient was nevertheless changed by it. When patients woke up, it always seemed evident that they had been suffering. But when he spoke of this theory once to his colleagues, who were talking about yachting, the way they looked at him suggested that he had better keep his thoughts to himself if he wanted to remain in the club.

Final Thought to Ponder

If, under anesthetic, our bodies feel pain – and if bodies continue to feel after-effects, although we have no conscious memory of surgery’s pain – and if learning can take place during sleep – and if, as countless studies have shown, much more takes place in our brains than ever reaches the level of consciousness – why would we ever think we could escape the real world, deny it though we will?

You may be wondering -- was I sorry to have chosen such a serious, non-escapist novel to read? Not at all. It was worth the time spent and left me calm and thoughtful.


Wednesday, February 17, 2016

Book Review: DR. PETTY'S PAIN RELIEF FOR DOGS


Dr. Petty’s Pain Relief for Dogs: The Complete Medical and Integrative Guide to Treating Pain
by Michael Petty, D.V.M.
NY: Norton, 2016
Hardcover, $24.95

Dr. Petty’s Pain Relief for Dogs is NOT a do-it-yourself book. The author states very clearly – and more than once – that no book, even his own, is a substitute for having a dog examined and treated by a qualified veterinarian. What he offers is an informative survey of various causes of pain in dogs, treatment options professionally available, and special care owners can provide. Primarily, the author is concerned that dog owners realize: (1) that dogs do feel pain (he thinks they may feel it more than we do, and he explains why); (2) that there are usually ways that pain can be relieved; and (3), that pain treatment does not have to lead to bankruptcy.

Just as the paternalistic model of medicine has been rejected, Dr. Petty rejects paternalistic veterinary care. He believes owners can and should be informed – about causes of pain, possible treatment, and expected outcomes – in order to be partners with veterinarians in decision-making for their companion animals.

Each reader of this book will be struck by different facts not previously encountered elsewhere. One that hit me between the eyes was the reference to a 1997 Lancet article on a study of infant response to pain subsequent to neonatal circumcision. It was long believed that any pain during circumcision was minimal and brief – over, done with, not registered as memory. A 1995 study showed something very different. One group of neonates was circumcised with local anesthetic, a second group without anesthetic. At their four-month and six-month vaccinations, it was found that babies circumcised without anesthetic had an increase in pain response compared to the group circumcised with the local anesthetic cream. The name for this effect is hyperalgesia: untreated pain can be responsible for physiological changes that intensify subsequent pain. Naturally, Dr. Petty’s concern is what this finding means for treating pain in dogs, but the finding itself is fascinating and would seem to have important broad consequences.

The chapter order in the book is logical, and illustrations are helpful in clarifying text. For example, in the chapter on acute pain, illustrations show how to make an emergency muzzle (to avoid being bitten by an injured dog trying to protect itself) and how to pick up an injured dog. In the following chapter on chronic pain, we are shown (from the side) the typical stance of a pain-free dog, followed by a contrasting image of a dog suffering from hip dysplasia. The first dog stands with front feet directly under shoulders, the second with front feet farther back to ease pressure on weak hips. The difference is obvious once it is pointed out.

I particularly appreciated Dr. Petty’s discussion of acupuncture, both the general explanation of how it works (briefly, by enhancing natural pain-inhibitory signaling, but Chapter 9 gives a longer, more detailed explanation) and the author’s clear statement, “I can’t think of a single type of pain that won’t respond, at least in part, to acupuncture.” Possibly skeptical readers should know that the type of acupuncture the author advocates and practices is based on modern Western medicine-based research and has nothing “mystical” about it.

In sections on various other therapies, including botanical remedies, the author gives his own best assessment, based always on serious research rather than product claims or anecdotes from convinced customers. There is even a chapter frankly titled “Pain Relief Therapies Best Avoided,” in which the doctor pulls no punches.

Whether he is providing pharmaceutical or physiological explanations, recommending stretching exercises, or advising on the choice of dog bed or socks, Dr. Petty’s voice as it comes through his writing is authoritative caring, and conversational. As a reader and dog owner, you trust him. And then he makes you laugh. Cookie stretches! Those are great! (You have to read the book to find out.) He also includes helpful appendices, endnotes, and – hallelujah! – an index.

There was one analogy in Chapter 6 that I had some trouble getting my brain around at first. The author compares the pain pathway -- from nerve endings to the spinal cord and eventually to the brain – to a commuter returning home at the end of the day. My problem with the analogy was that it is, presumably, desirable that the commuter reach home, whereas relieving pain requires not allowing pain signals to reach the brain but instead blocking them from that natural destination. Re-reading made the point clear, but it would have been clearer from the beginning if the person in transit in the analogy had been someone the reader wanted to prevent from reaching his destination – say a terrorist or other criminal.

Also in the same section there is passing reference to “agonist action on receptors.” Readers with background in medicine, philosophy, or classics will not pause in perplexity over “agonist,” but other readers may, and a parenthetical definition would be helpful at that point.

But overall, and all in all, Dr. Petty’s Pain Relief for Dogs is highly readable and informative. I learned a lot and recommend the book highly. I know that as our Sarah ages, I'll be using some of the knowledge I gained from the good doctor.

Now here’s the surprise I’ve been saving all along: Dog Ears Books will probably have the honor of hosting Dr. Petty this summer in Northport! Maybe (depending on his book tour schedule) on Dog Parade day! I’ll put a notice on the blog as soon as we fix on a date, but contact me any time to order the book now (to read and bring with you to his event for signing) or to reserve a signed copy for purchase on the day of the event.

P.S. 5/25: Dr. Petty will be at Dog Ears Books on the day of the dog parade, Saturday, August 13, from 1 to 2:30 p.m. He will give a short presentation and take questions from the audience before signing books for customers. We're excited!!!

So start now making notes of what you want to ask he doctor. This will be a very special opportunity – and a memorable one, I’m sure -- for Dog Ears Books customers.